Float & Reset

Just like any other Ayae Wellness event, Float & Reset is a thoughtfully curated experience designed to bring women together in a space that prioritizes both health and well-being. Centered around aerial yoga, a fun, low-impact movement practice, this session supports both physical relaxation and mental clarity while offering something a little different from your typical wellness routine.

Set in a calming, intimate space, the experience invites you to step away from the noise of everyday life and reconnect with yourself. Beyond the movement, it gently opens up conversations around stress, burnout, and mental well-being, offering simple, practical ways to better navigate everyday pressures.

Paired with soothing elements like a matcha bar and light refreshments, Float & Reset blends mindfulness, community, and ease into one refreshing experience. Whether you’re new to aerial yoga or simply in need of a reset, this is your space to pause, breathe, and leave feeling lighter in both body and mind.